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Family, friends, and support groups play a vital role in managing epilepsy. Learn how to communicate needs, seek help, and build a strong support network. More info:-... Lire la suite

CBD has gained attention for its potential benefits in epilepsy treatment. Learn about its effects, scientific research, and considerations before using it as a treatment option... Lire la suite

Explore acupuncture, aromatherapy, herbal supplements, and other alternative treatments that may complement traditional epilepsy management strategies. More info:- https... Lire la suite

Identify and minimize common seizure triggers such as flashing lights, caffeine, alcohol, and overexertion. Learn how to create a healthier and safer lifestyle at home. More... Lire la suite

Discover how wearable seizure monitors, smartphone apps, and smart home devices can help track seizures, alert caregivers, and improve overall epilepsy management. More info... Lire la suite

Having a well-structured seizure response plan ensures safety. Learn how to educate family members, create an emergency contact list, and prepare for unexpected episodes... Lire la suite

Consistent medication use is crucial for seizure control. Learn tips on setting reminders, managing side effects, and discussing alternative treatments with a healthcare... Lire la suite

Regular exercise can improve overall health and brain function. Learn which workouts are safe for epilepsy patients and how to incorporate physical activity into daily life... Lire la suite

Auras can serve as warning signs before seizures. Learn how to recognize symptoms like dizziness, visual disturbances, or unusual sensations to prepare for a possible seizure... Lire la suite

Practicing mindfulness can help reduce stress, improve focus, and promote relaxation. Learn how meditation techniques can support epilepsy management and mental well-being... Lire la suite

A structured routine can help stabilize brain activity. Learn how meal timing, exercise, sleep patterns, and medication schedules contribute to effective epilepsy management... Lire la suite

Stress is a major seizure trigger. Explore effective stress-management techniques such as meditation, breathing exercises, and relaxation strategies to help maintain better... Lire la suite

Dehydration can contribute to seizures. Learn how proper water intake and electrolyte balance can help maintain brain function and support overall epilepsy management. More... Lire la suite

Being prepared for seizures can save lives. Learn the proper first-aid response, when to call for medical help, and how to support a loved one during and after a seizure... Lire la suite