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Certain diets, such as the ketogenic diet, have shown benefits in reducing seizures. Learn how food choices can influence epilepsy and what dietary adjustments may help in... Lire la suite

Learn essential precautions such as installing safety padding, avoiding hard furniture, and ensuring easy access to emergency contacts. Taking proactive steps can create a... Lire la suite

Manage anxiety with healthy habits like deep breathing, gentle exercise, and mindfulness techniques for a more balanced lifestyle. More info:- https://app.athletematch... Lire la suite

Soft lighting, calming scents, and decluttering can create a peaceful atmosphere that supports relaxation and emotional balance. More info:- https://app.athletematch... Lire la suite

Explore meditation, yoga, and dietary changes as complementary methods for epilepsy management. Learn how natural therapies may support medical treatments and improve seizure... Lire la suite

Reduce seizure-related risks by making your home safer with padded furniture, non-slip flooring, and emergency plans. Discover essential home modifications to protect... Lire la suite

Be prepared for seizures with essential first-aid techniques, emergency planning, and practical steps to handle epilepsy-related incidents safely at home. More info:-... Lire la suite

Explore dietary adjustments, mindfulness practices, and stress reduction techniques that may help support epilepsy treatment naturally and improve overall well-being at home... Lire la suite

Learn how to track seizures, identify triggers, and create a safe environment. Implement lifestyle changes, stress management, and a healthy routine for better epilepsy control... Lire la suite

Reduce stress and anxiety with mindfulness techniques, journaling, and relaxation exercises. Create a peaceful environment with soothing music and self-care habits. More info... Lire la suite

Try holistic solutions like essential oils, breathing exercises, and gentle stretching. A peaceful home routine can greatly improve mental well-being. More info:- https... Lire la suite

Use grounding techniques, guided breathing, and herbal teas to calm your mind. Maintain a structured routine to prevent anxiety from escalating. More info:- https://app... Lire la suite